for the viewer
Boost your mood just by watching. Dance imagery increases the release of endorphins which stimulate your brain in a positive way. You may also be inspired to dance, and learn some new moves, too!
for the dancer
Dance is a creative art of self-expression that improves physical fitness, balance, cognition, self-image, bonding, and communication skills. It is a fountain of youth and an enjoyable social activity.
What we do
About Dance Houston
Join the Movement!
We create, perform, and present the art of dance in service to the community and the world. We are dancers specializing in diverse styles working collectively to inspire and teach others.
We provide scholarships to students, work for artists, quality services to clients, and free programs for all. We are open for supporting roles at the board, professional, and volunteer levels.